Showing posts with label Palak. Show all posts
Showing posts with label Palak. Show all posts

Friday, 13 March 2015

Palak Kofta Curry

The word Kofta is a Persian word and basically is a meatball, i.e a ball made of minced meat. There are so many different variations of koftas as the dish is very flexible and one can adjust the ingredients and spices according to preference. A kofta can be grilled, baked, fried or roasted, the only important thing to be observed is that the meat is properly grinded to a smooth paste. Traditionally spices like nutmeg and/or cardamom were always added to koftas, but one can alter the spices and instead add onions, garlic, corriander, red chilli powder etc. A kofta is basically a round ball, but creativity comes out best in the kitchen when some shape it like a flat patty or elongated ones likes cigar on a skewer (Mostly served in Middle east).


In India, we commonly come across vegetable koftas but i have even seen some serving seafood koftas. To make the koftas a little more dense, sometimes rice, or wheat or maida or even besan is added. Whichever way, koftas taste absolutely great and make a perfect snack when served dry or a perfect meal when served as a curry with roti or rice. Here i wanted to go green, and hence made Spinach Koftas in spinach curry. To be honest, i had a lot of green gravy in the fridge that i had made and stored in an air-tight container. Normally i do this when i buy a lot of good quality greens in bulk (at absolutely cheap price) at the Sunday market. The gravy stays good for 3-4 days, so i just take it out, add tadka, and top it with paneer, corn or some kofta. You can even make these koftas in a makhni gravy or a simple tomato curry. The koftas are a little crisp from outside and super soft from inside. 

I have made these koftas in an Appe Tava instead of deep frying them, inspired from Jeyshree's kitchen who writes a beautiful blog. There was no change in the taste and infact the meal turned out much healthier. 



Ingredients:

For the koftas :

Palak - 1/2 cup
Potatoes - 2 large
Red chilli powder - 1/2 tsp
Turmeric powder - 1/4 tsp
Corriander powder - 1/2 tsp
Salt - to taste
Pepper - to taste
Besan (Chickpea flour) - 1 tbsp

For the curry (which i had already made earlier like a palak paneer gravy) : The measurements here are only for the Kofta recipe

Palak - 1 medium bunch
Green chillies - 2
Corriander leaves - 1/2 cup
Garlic - 3/4 chopped finely
Corriander powder - 1 tsp
Garam masala - 1.2 tsp
Amchur powder - 1/2 tsp
Turmeric powder - 1/4 tsp
Salt - to taste
Oil - 1 tbsp
Curd - 1 tbsp

Recipe:

Koftas:

Wash the palak and chop it well. Mix it with mashed potatoes and all the other spices as well as besan.

Make equal sized balls out of it. Flatten them just a little with your fingers.

Heat the "Appe" pan and brush a little oil in each hole.

Place the kofta balls inside each hole, and brush the top of the koftas with a little oil again.

Turn it on the other side and cook till both sides become golden brown.

Remove aside on a paper towel.

Gravy :

Wash the Palak well. Chop it roughly. Heat water in a vessel till boiling point and add 1 tsp salt. Add the Palak to it and switch off the flame. Cover the vessel and let it stand for 5 minutes or so. Drain and immediately hold the leaves under running cold water or put them in ice cubes. 

After blanching of Palak is done, remove water completely and grind the leaves in a mixer grinder to a smooth paste along with green chillies and corriander leaves.

Heat 1 tbsp oil in a pan. 

Add garlic and fry till it browns.

Then add the palak paste and fry for a couple of minutes. 

Now add all the dry spice powders, salt and mix well with the paste.

Add about 1/2 cup of water (Add more if required), and curd.

Keep stirring in between and let the gravy simmer for about 5 minutes.

Add the koftas just before serving.

You can also add 1/2 tsp of lemon juice to the gravy instead of amchur powder, but skip adding curd then.



Green Kofta curry is ready :))

Happy Cooking ! :)






Tuesday, 22 October 2013

Palak Chicken : Coming from a true vegetarian

One of the very few things where me and my husband have different interests is he loves non vegetarian food and i am a vegetarian ( rather egg-etarian). Having grown up in a Brahmin family, we never cooked non-veg at our home. Eggs were allowed because we all ( including my Dad) loved to exercise and gym and we used to have our share of natural proteins through eggs. I also remember those special Sunday breakfasts of omlette and toast made by mom :) But having a whole bunch of friends from different cultures and communities and countries, i have never really been a " Non veg? Don't even eat on the same table!!! Or Don't even come near my plate" sort of girl. I was also okay touching it as i used to cook rice and boiled chicken for the dogs i used to pet sit.

The only issue was i had never cooked it in my life!!! As much as hubby dearest loved eating it, he never forced me to make some. But one day, i decided to make it !!! And its not that difficult !!! I had seen a few recipes online, also some on the food channels but i decided to play safe and try to make the chicken in Spinach ( coz i knew how to make the palak gravy when i make palak paneer, though i dont add yogurt to palak paneer ). Just a few additions here and there, it turned out great or as hubby says so !!! Now i regularly cook non veg for him.... ( Must Mention : Without tasting or without eating )

Ingredients :

Chicken - 5 pieces
Lemon juice - 1 tsp ( to marinate )
Ginger garlic paste ( 1 tsp to marinate)
Pepper powder - sprinkle according to taste
Corriander leaves - 1/2 a handful to marinate.

Spinach - a medium bunch
Green chillies - 3 or (according to taste or spiciness of chillies, plus i dont add red chilli powder to this recipe. so u can adjust spice accordingly )
Corriander leaves - 1/2 a handful
Oil - 1 tbsp
Garlic - 3-4 chopped finely
Corriander powder - 1 tsp
Garam masala - 1/2 tsp
Amchur powder - 1/2 tsp
Turmeric powder - 1/4 tsp
Curd/ yogurt - 1 tbsp
Salt to taste

Recipe :

Marinate the chicken pieces with lemon juice, ginger garlic paste, pepper powder and corriander leaves. Generally 1-2 hours of marination is good. But what i do is if i have to make the recipe in evening for dinner, i marinate and keep the chicken covered in fridge for 5-6 hours. Ad i remove it from the fridge an hour before i start making it. This way the spices really get mixed well with the chicken.

Cut the stems of the Palak and wash it well. Boil water with little salt and add the palak leaves to it. Boil for 3-4 minutes. Drain and immerse the leaves in cold water or keep under running cold water for a while. This is known as Blanching of Palak.
Once cool, make a paste of these leaves ( remove water from the leaves completely ) with green chillies and remaining corriander in mixer.
Heat 1 tbsp of oil in a pan, add garlic and fry for a minute. Then add the palak paste to it and fry for couple of minutes. Add all the dry spice powders and mix well with the paste. Add about 1/2 cup water. Keep stirring in between. Add 1 tbsp curd. After about 3-4 mins, add the chicken and salt. Cover and let it cook for 8-10 mins. Add more water if required and adjust the gravy consistency according to personal choice.

Happy Cooking :)