Showing posts with label Green. Show all posts
Showing posts with label Green. Show all posts

Friday, 13 March 2015

Palak Kofta Curry

The word Kofta is a Persian word and basically is a meatball, i.e a ball made of minced meat. There are so many different variations of koftas as the dish is very flexible and one can adjust the ingredients and spices according to preference. A kofta can be grilled, baked, fried or roasted, the only important thing to be observed is that the meat is properly grinded to a smooth paste. Traditionally spices like nutmeg and/or cardamom were always added to koftas, but one can alter the spices and instead add onions, garlic, corriander, red chilli powder etc. A kofta is basically a round ball, but creativity comes out best in the kitchen when some shape it like a flat patty or elongated ones likes cigar on a skewer (Mostly served in Middle east).


In India, we commonly come across vegetable koftas but i have even seen some serving seafood koftas. To make the koftas a little more dense, sometimes rice, or wheat or maida or even besan is added. Whichever way, koftas taste absolutely great and make a perfect snack when served dry or a perfect meal when served as a curry with roti or rice. Here i wanted to go green, and hence made Spinach Koftas in spinach curry. To be honest, i had a lot of green gravy in the fridge that i had made and stored in an air-tight container. Normally i do this when i buy a lot of good quality greens in bulk (at absolutely cheap price) at the Sunday market. The gravy stays good for 3-4 days, so i just take it out, add tadka, and top it with paneer, corn or some kofta. You can even make these koftas in a makhni gravy or a simple tomato curry. The koftas are a little crisp from outside and super soft from inside. 

I have made these koftas in an Appe Tava instead of deep frying them, inspired from Jeyshree's kitchen who writes a beautiful blog. There was no change in the taste and infact the meal turned out much healthier. 



Ingredients:

For the koftas :

Palak - 1/2 cup
Potatoes - 2 large
Red chilli powder - 1/2 tsp
Turmeric powder - 1/4 tsp
Corriander powder - 1/2 tsp
Salt - to taste
Pepper - to taste
Besan (Chickpea flour) - 1 tbsp

For the curry (which i had already made earlier like a palak paneer gravy) : The measurements here are only for the Kofta recipe

Palak - 1 medium bunch
Green chillies - 2
Corriander leaves - 1/2 cup
Garlic - 3/4 chopped finely
Corriander powder - 1 tsp
Garam masala - 1.2 tsp
Amchur powder - 1/2 tsp
Turmeric powder - 1/4 tsp
Salt - to taste
Oil - 1 tbsp
Curd - 1 tbsp

Recipe:

Koftas:

Wash the palak and chop it well. Mix it with mashed potatoes and all the other spices as well as besan.

Make equal sized balls out of it. Flatten them just a little with your fingers.

Heat the "Appe" pan and brush a little oil in each hole.

Place the kofta balls inside each hole, and brush the top of the koftas with a little oil again.

Turn it on the other side and cook till both sides become golden brown.

Remove aside on a paper towel.

Gravy :

Wash the Palak well. Chop it roughly. Heat water in a vessel till boiling point and add 1 tsp salt. Add the Palak to it and switch off the flame. Cover the vessel and let it stand for 5 minutes or so. Drain and immediately hold the leaves under running cold water or put them in ice cubes. 

After blanching of Palak is done, remove water completely and grind the leaves in a mixer grinder to a smooth paste along with green chillies and corriander leaves.

Heat 1 tbsp oil in a pan. 

Add garlic and fry till it browns.

Then add the palak paste and fry for a couple of minutes. 

Now add all the dry spice powders, salt and mix well with the paste.

Add about 1/2 cup of water (Add more if required), and curd.

Keep stirring in between and let the gravy simmer for about 5 minutes.

Add the koftas just before serving.

You can also add 1/2 tsp of lemon juice to the gravy instead of amchur powder, but skip adding curd then.



Green Kofta curry is ready :))

Happy Cooking ! :)






Friday, 18 October 2013

Hara Bhara Kebab - True to its name !!!

When i told my mother today, that i have started with a food blog, she said " Sanjeev Kapoor zindabad "!!! Yes, i truly adore that man and love his recipes. I followed a lot of his baking recipes and they always turned out yummy ! Recently, i am also hooked on to the Food Food channel. Not only his recipes, but he hosts the show so well. All respects and love to him !

I remember he mentioned in one of the shows that he loved kebabs. So here's a dedication to him..Lets make Hara Bhara Kebabs today.

True to its name, this kebab is all greens... yes, a combination of palak, green peas and you can even add beans if you like ! Greens are always healthy and i have had these kebabs a lot of different restaurants ! Infact once i had decided to try out hara bhara kebabs in all the restaurants in my area and choose the best. Every restaurant had a distinct different taste and shape... yes some had even made rounds balls of them and deep fried !!!! 

Hara Bhara kebabs are easy to make... Just boil the vegetables, mix in the spices, make tikkis and stir fry ! 

Ingredients

1 medium bunch spinach 
2 medium sized potatoes ( Boiled )- Mash or grate them.
1 cup green peas/ if you are adding french beans take 1/2 cup beans and 1/2 cup green peas ( Boiled)
1 tsp amchur powder or according to taste
1 tsp chaat masala or according to taste
2 green chillies chopped finely
3 tbsp besan ( gram flour) - Dry roast this till the nutty smell goes away. Dont make it too dark. You can even use cornflour for binding
Salt to taste ( i prefer rock salt - sendha namak- to normal salt as its healthy and enhances taste too )
Oil to shallow fry

Recipe

Remove the stems of spinach and wash it 2-3 times. Boil some water with a pinch of salt. Add spinach leaves and boil for 3-4 minutes. Drain and immediately put the leaves under cold water or immerse them in cold water. This is called blanching.
Squeeze extra water from the leaves and chop them finely.
Mix spinach, boiled peas and potatoes. Add the green chillies and all the dry masalas. You can even add 3-4 pieces chopped ginger and 1 inch grated garlic for taste if you want. Mash the mixture well, add besan and  mix everything together with masher or spoon or hands.( I always prefer hands as i love to feel the food on my hand, guess it adds personal touch :))
Apply some oil on your palms and shape medium sized tikkis. Heat oil in a tava/ pan ( around 2 tbsp) and place the tikkis over them and shallow fry from both sides flipping them. Make them little dark golden brown as they turn crispier this way. Do not cover and cook.

The kebabs are ready!!! You can serve it with green chutney or ketchup. If you like tangy taste, put some lemon juice on kebabs.

And yes, sprinkling "Pepper " on top ??? No, not in this one !!! :)))

Happy Cooking :)